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Eluned Gold

Eluned Gold is an experienced mindfulness teacher and trainer. She has recently retired from the position of  Director of CPD Training at the leading Mindfulness Training Institute, Centre for Mindfulness Research and Practice, at Bangor University, where she has worked for 15 years. Eluned is a qualified psychotherapist and prior to this post she worked with children and families for over a decade. She has developed a mindfulness programme for parents ‘Nurturing  Parents: Mindfulness-based Parent  Well-being’.

Eluned teaches Mindfulness-based Childbirth and Parenting ( MBCP) courses in the North Wales area. This course is for expectant couples who want to learn how to use mindfulness skills to manage the pain and anxiety of childbirth and develop mindfulness skills for the journey of parenting after the birth. 

You can find out more about MBCP from this link:  http://www.mindfulbirthing.org/

You can find out about Eluned's therapy work from the link below:

 http://www.uktherapyhub.co.uk/find-a-therapist/psychotherapy-and-mindfulness/