Eight week courses are a proven and enjoyable way of learning mindfulness. Read more information on 8 week courses.

The course will be held on Thursday evenings from 6.30 to 9pm at St Mary's Church, Tremadog and will be led by Tara. St Mary’s church is set back a little from Tremadog Church Street, on the right hand side if coming from Porthmadog. It has its own adjacent car park which can take about 10 cars. Parking is also available on Church Street. The building has been converted and now houses offices downstairs with a meeting space upstairs which we will be using. A lift and disabled toilets are available.

Free taster and orientation session: Thursday 10th September 6.30 to 8.30pm

In addition to the evening classes there will be an (optional) ‘All Day’ of practice on Saturday 31st October from 9.45 am till 4pm. 

The cost of the 8 week course is £140

Concessionary rates are £110

The cost includes the 8 evenings, the All Day of practice, written course materials, recordings of guided meditations and access to the teacher in between sessions for guidance and support.

To apply for the course contact us.