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There are no planned group courses until the Autumn

  • The Hermitage Ynys Graianog Criccieth LL52 0NT UK (map)

Do contact me if you are interested in coming to the Hermitage for a taster session or if you would like a one to one course. I am also very happy to talk about running a course for a group if there are enough people interested. 

I am in retreat in January so the earliest I would be available to teach again is February.

I am happy to offer Mindfulness Based Stress Reduction, Breathworks Mindfulness for Health and also an adapted mindfulness course for teenagers and young people.

I will put up dates for an Autumn course later in the Spring probably in Tremadog.

Best wishes,


Earlier Event: November 22
Nefyn Breathworks follow up session
Later Event: September 19
Pwllheli taster session