The Nurturing Parents Course is a variation of the foundation 8-Week Mindfulness-based Stress Reduction Course (MBSR). The course was designed with shorter practises to help make Mindfulness training more accessible for busy parents and carers.
Please note: You do not need to be a parent to attend, the training can be beneficial for people working with children. Or people who are wanting to access a shorter mindfulness training programme.
Taught by: Heather Cayzer
Monday evenings, 6pm – 8.00pm for 8 sessions from September 30th till November 18th
Course Fee £200.00 pp
Includes: Coursebook & all Materials
There is a registration and assessment process for this course. Please contact Heather at firstname.lastname@example.org. She will arrange a time to discuss the training with you and answer any queries you may have.