Mindfulness Based Childbirth and Parenting

A course for expectant couples to help them meet childbirth and parenting with greater resources. This course can also be offered to individual women or couples, or online. Contact Eluned for more information - see below.



Nurturing Parents 

Mindfulness-based parent wellbeing. This course is ideal for parents or groups of parents to learn mindfulness and its applications to being a parent. This course can be taught one to one and online . Contact Eluned For more information. 



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