Mindfulness session for Carers
A free online taster session for anyone in a caring role
Pwllheli taster session
A free evening to explore the practice of mindfulness and what the 8 week course can offer
Tremadog Taster Session
A free evening to explore the practice of mindfulness and what the 8 week course can offer
Nefyn Breathworks taster session
A free taster and orientation session for the 8 week Breathworks Mindfulness for Health course
Tremadog Breathworks Taster session
A free taster and orientation session for the 8 week Breathworks Mindfulness for Health course
Pwllheli taster session
A free evening to explore the practice of mindfulness and what the 8 week stress reduction course can offer
Tremadog Taster Session
A free evening to explore the practice of mindfulness and what the 8 week course can offer
Nefyn Breathworks Taster Session
A free taster and orientation session for the 8 week Breathworks Mindfulness for Health course
Llanbedrog Taster Session
A free evening to explore the practice of mindfulness and what the 8 week course can offer