Jan
31
to Mar 21
Filtering by: 8 week courses
Oct
11
to Nov 29
Sep
20
to Nov 8
Jan
18
to Mar 15
Sep
16
to Nov 11
Sep
13
to Nov 1
Feb
2
to Mar 23
Cwrs 8 Wythnos i Leihau Straen drwy Feddylgarwch (Mindfulness)
Bydd y Cwrs yn Cael ei Gynnal yn Gymraeg
Jan
28
to Mar 18
Oct
21
to Dec 9
Sep
15
to Nov 3
Sep
2
to Oct 21
Cwrs 8 Wythnos i Leihau Straen drwy Ymwybyddiaeth Ofalgar
Cwrs 8 Wythnos ar lein drwy zoom
Mar
5
to Apr 30
Mindfulness Based Cognitive Therapy Course
An 8-week Mindfulness course for the general public
Oct
15
to Dec 10
Mindfulness Based Cognitive Therapy Course
An 8 week course near Bangor looking especially at how thoughts influence our moods.
Sep
30
to Nov 18
Sep
25
to Nov 13
May
21
to Jul 16
Oct
3
to Nov 21
Pwllheli 8 week Mindfulness Course
An 8 week mindfulness based stress reduction course open to all
Sep
29
to Nov 17
Feb
3
to Mar 23
Sep
24
to Nov 12
May
5
to Jun 30
Sep
24
to Nov 12
May
8
to Jun 26
